Balance. Inner peace. Self awareness. Confidence. Mental toughness and a winning edge in life!
To-Shin Do martial arts training was developed as a way to promote peace, security, and well-being – command over adversity – never as a way to promote violence. The world needs more protectors, not more predators.
In an over-stressed society, balancing a clear mind, fit body, and centered spirit is the pathway to becoming a tatsujin – a fully actualized person operating masterfully in all areas of life.